Check out this awesome trainer on Body Beyond Baby
My passion is helping women to feel great no matter what their age, shape or size!
Rachel has always been an active person remaining so throughout her pregnancies. She believes that keeping active helped her remain healthy, assisted with her birthing process, and also helped her to return to exercise and start training again shortly after her babies were born.
Rachel helped me safely return to exercise 6 weeks after my 4th baby. Her knowledge of post-partum health and fitness has been invaluable and her workouts are modified to suit my body’s individual needs – in particular, she has taken great care to ensure I am doing appropriate exercises to improve diastasis recti. Best of all, I can take my babes with me.
Fantastic personal trainer with the patience of a saint! I attended the 6wk mums & Bubs class – what an awesome idea. It was so good to have the opportunity for a workout without needing a babysitter. Rachel was great at tailoring exercises to suit post-partum women & persevered through crying babies & chatty, sleep-deprived mums 🙂 Thank you Rachel!
Rach is amazing, she knows so much about women’s bodies. I started training with her after my second baby and am now stronger and fitter than I have ever been. She always goes that extra mile to help you reach your goals and always checks in on how your going.
I love miss motivator workouts! Rach is able to accommodate my injury and I get to bring along my daughters. No stuffy gyms or crèche! The other ladies not only motivate you but always make it lots of fun Great, friendly, encouraging environment to workout!
I wish I could give 10 stars I am loving my sessions with Rachel and am feeling stronger mentally and physically every day! Thank you for being the most welcoming and understanding PT I have ever met (and I’ve met a few in my time)!