Emma’s mission is to help mums feel the happiest and healthiest they’ve ever been, to feel amazing about themselves, and to be a good role model to their children.
Motivate Mums is about having fun and having a smile on your face while you exercise, Emma wants to create a community feel if Emma sees mums having fun and are happy she feels like she has done her job well.
It’s not just about losing weight, if you exercise, you’re happy, you re-build from the inside out everything else will fall into place.
Emma has two boys Oliver and Nathan and has always been active growing up and sport has always been a big part of Emma’s life. Emma has always dreamt about being a personal trainer and after she had her two boys Emma knew she wanted to help other mums.
Being in that position herself exercise got Emma through each week in the early days with the boys and being outdoors exercising with other mums helped with a healthier positive outlook on life.
After Emma qualified she worked at Vision Personal Training then went on to set up Motivate Mums.
Emma is an amazing PT! I have trained with Emma before and after having my first baby – she is adaptable, flexible and really fun to train with. Highly recommended!
Emma is a very enthusiastic trainer. The sessions are designed to suit you and adapted to cater for any injuries. Highly recommend
Have been trained by Emma over the last month what a gun! Gets me moving and sweating I’m feeling so much fitter and stronger in this short amount of time. Works the whole body with her varied routines with no need for any equipment. A+++ recommendation!!!
Emma is an amazing trainer! So motivating and always keeping you on your toes with new and exciting workouts 💪 100% recommend.
Began training with Emma a few months after having bub and wish I’d started much earlier! She’s clearly passionate about fitness and, being a mum herself, understands the ins and outs of post partum recovery. Training with her is constantly fun. 12/10 recommend!