Maryborough, Queensland, Australia
Exact location provided after booking.
The Fit Journey PT
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About Kasie Sewell
Kasie is a mum of three. Her passion for fitness came about in 2014-2015 when she went through a bad time in life and became a single mum.
Kasie focused on her health and being the best mum she could be which lead to her love for fitness and health.
In 2016 Kasie started her journey to become a Personal Trainer. She discovered she was pregnant with her third baby whilst completing her Certificate 3 and her interest in pre and postnatal exercise grew from there.
In 2017 Kasie welcomed her third baby, she discovered she had abdominal separation and a weak pelvic floor. Kasie worked with a Women’s Health Physiotherapist to build her strength from the inside out.
In 2019 Kasie founded The Fit Journey PT where she is driven to ensure all mums and women have the education they need to exercise safely and efficiently.