(10)
Haberfield, New South Wales, Australia
Stellar Performance

Class Times

Starts
Duration
Class Details
9:30 am
60 mins
Starts
Duration
Class Details
9:30 am
60 mins
Starts
Duration
Class Details
9:30 am
60 mins
Starts
Duration
Class Details
6:30 am
45 mins

Class Location

Haberfield, New South Wales, Australia

Exact location provided after booking.

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Stellar Performance

Exact location provided after booking.

Get Directions

About

Philosophy

Dani and her team understand the pressures that life and being a mum can have on women and how often it is easy to put your own health on the back burner.

They wanted to create a space for women to move their bodies, educate about nutrition and support them in making these sustainable changes.

The Stellar trainers provide women with accountability, inspiration, motivation and tools to live an energised life, all with the support of our thriving community of like minded women.

“IT IS OUR MISSION TO TEACH GROUP FITNESS THAT IS SAFE AND EFFECTIVE FOR EACH OF OUR VALUED MEMBERS!”

Experience

Dani has always had a passion for the health and fitness. For over 20 years, she has taught group fitness classes for many types of programs such as body pump, x-trainer, indoor cycling and cardio boxing.

In 2009 she trained up as a Mat Pilates instructor and realized the importance of a strong core, pelvic stability and posture to help reduce the risk of injuries.

After having 2 children of her own, she suffered many long term injuries such as pelvic misalignment, SIJ pain, bladder prolapse and a mild shoulder tear.

Dani said she felt like she had lost control of her body and decided enough was enough and started on a mission to improve her strength, fitness and total well-being!

It was through this life changing process she decided to make it her mission to improve the health and well-being of as many women as possible.

Over the past 7 years, her focus has been training small groups of women with an emphasis on strengthening the deep core muscles, fusing Pilates, weight training and cardio in each workout to give her clients the foundations for a strong, fit mind and body for life!

The beauty of the smaller groups is it allows time to physically correct technique and posture so our mums get the most out of the training with long lasting results.

Qualifications

Industry Registration
Industry Registration

10 Reviews

Miranda
Getting back into training after my little one was probably one of the toughest things I've ever done.

Suffering with a serious lack of confidence and what I know now was Post Natal Depression, the ladies at Stellar performance not only made me feel comfortable and welcome, they gave me all the tools I needed to get the results I set out to achieve. I feel stronger, happier, and more confident in myself to take the next step in my health and fitness.. Thank you to Dani and all the amazing members in the Stellar community."

Rachel Hynes
I have been training with Stellar Performance for over two years, in that time I have increased my fitness and changed my body beyond expectation.

After having three kids I wanted to get back in to shape, increase my fitness and improve my strength for me as well as my family. With their help, support and guidance I have not only achieved my goals but far exceeded them. I couldn't recommend Stellar highly enough.

Simone Tropiano
I started training with Stellar after recommendations from my friends.

After having 2 children and not having the time or enthusiasm to go to the gym, I have not looked back since the day I started. My overall goal was to feel fit, tone up and feel better in myself not only physically but mentally as well. With the help of Dani and her team, I achieved all these goals within a short period of time.

Margherita Maini
I joined Stellar Performance over 2 years ago as a mother of 3, who had sadly relegated my body and mind to the bottom of my to do list.

These days, exercising has become a priority and part of my routine and made easy by the great instructors and girls (now friends) that I train with. They work us hard, but we always have a laugh and I feel great for it.

Emma
I started training with Stellar 10 weeks after my first son was born. After my pregnancy and was feeling really sluggish!

A few months of training I could already feel the results. I was fitter, energised and stronger.
I’ve always exercised and been pretty fit but training with Dani and her team took my health to a whole new level. I love the mix of cardio and weights and the great bunch of women I’ve met too.

Meaghan Lewis
The classes have also really helped with my general mood.

Being a mum can obviously be draining and overwhelming at times, and the classes
make me feel lighter in spirit and more resilient. Dani has an incredibly energetic, positive and encouraging attitude. The classes are small enough to get personal attention but not so big that you get lost in the crowd, and risk doing the exercises incorrectly. It is also just a whole lot of fun to be part of a group of such positive and lovely women. I am absolutely hooked!!

Jen Voukidis
LOVE Stellar!

Best trainers, great classes, awesome workouts, achievable results and a wonderful bunch of women.
Thank you for all your support and guidance along the way. Your and passion for what you do, makes Stellar an amazing group to be a part of. I couldn't recommend you highly enough!"

Michelle Caruso
After having two kids my weight and fitness was in a bad place. I just didn't make time for myself.

I tried two other exercise companies but neither were effective. At Stellar Performance they gave me an eating plan and I could choose exercise time slots that suited me. Each exercise session is challenging and I actually feel that I have worked out well!! I highly recommend Stellar Performance!"

Rachel Barker
Excellent trainers and a great support network.

I highly recommended Stellar Performance for all women, especially those with young children!

Kirsty
I have been training with Dani and Jess for 3 months now and all I can say is, 'Wow, Wow, Wow!'

These ladies are amazing! The transformation of my body and mindset in such a short amount of time is a credit to their knowledge, incredible support and constant motivation. I feel fitter and stronger than I ever have before. I have never been a fan of exercising but Dani and her team make working out fun! My decision to contact Dani about getting fit was one of the best things I have ever done for myself.

Women’s Health Physiotherapists

Assess, diagnose and treat many conditions that are commonly associated with pregnancy.

Stellar Performance partners with the following
Women’s Health Physiotherapists:
See all Women’s Health Physiotherapists