(2)
Cooran, Queensland, Australia
Livfit Mumma’s

Class Times

Starts
Duration
Class Details
9:00 am
60 mins
12:30 pm
60 mins
2:00 pm
60 mins
3:30 pm
60 mins
Starts
Duration
Class Details
9:30 am
60 mins
11:00 am
60 mins
12:30 pm
30 mins
1:30 pm
60 mins
Starts
Duration
Class Details
9:30 am
60 mins
12:45 am
60 mins
2:30 pm
60 mins
Starts
Duration
Class Details
9:00 am
60 mins
10:45 am
60 mins
12:30 pm
60 mins
1:30 pm
60 mins
Starts
Duration
Class Details
9:30 am
60 mins
11:00 am
60 mins
12:30 pm
60 mins
1:30 pm
60 mins

Class Location

Cooran, Queensland, Australia

Exact location provided after booking.

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Livfit Mumma’s

Exact location provided after booking.

Get Directions

About

Philosophy

To create a supportive environment, where women can build strong, healthy bodies from the inside out.

LIVFIT Mumma's is:

- Women supporting women
- Learning to embrace our bodies, while striving to be our fittest selves
- Moving our bodies from a place of love
- Building a strong, healthy body from the inside out

At LIVFIT Mumma's we will hold your heart while supporting you in becoming the best version of you because you deserve it.

Experience

Alicia has consistently trained herself in gyms for 12 years and has worked in the fitness Industry with women for over 5 years.

Alicia became interested in fitness after discovering how helpful it was in improving her own mental health. After suffering from panic attacks and anxiety Alicia turned to fitness and has never looked back.

After experiencing the benefits of exercise herself on her physical and mental health Alicia was driven to pursue a career as a personal trainer and went on to complete her Cert III & IV in fitness.

After experiencing prolapse shortly after the birth of her 2nd child Alicia became extremely passionate about working with mums and supporting them on their fitness journey. Alicia went on to complete a pre & postnatal Certificate with Preggie Bellies and then later on 'Safe Return to Exercise' through Body Beyond Baby. Alicia has also completed a certificate in nutrition.

Alicia has also worked as a mobile personal trainer and a fitness instructor since the beginning of 2016.

Qualifications

Industry Registration
Industry Registration

2 Reviews

Kelly McIntyre
So thankful I made the decision to get Alicia on board to help me to a healthier lifestyle.

She has helped me lose 24 kilos and transform my eating and health with her challenging, exciting and really fun individually written fitness programs. You will not regret the decision to work with her if you are trying to get healthier and fitter.

Ashleigh Turner
After having 3 children and suffering prolapse Alicia came in to my life and has helped not only with my strength and physical health but also the mental side of things too.

After having 3 children and suffering prolapse Alicia came in to my life and has helped not only with my strength and physical health but also the mental side of things too. She is a fantastic trainer with the sweetest soul, I highly recommend her ❤

Women’s Health Physiotherapists

Assess, diagnose and treat many conditions that are commonly associated with pregnancy.

Livfit Mumma’s partners with the following
Women’s Health Physiotherapists:
See all Women’s Health Physiotherapists