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Class Details
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Class Details
Class Location
Drouin, Victoria, Australia
Exact location provided after booking.
Fierce Fkn Fitness
Exact location provided after booking.
Get DirectionsAbout Chantelle Bambridge
Philosophy
Create a supportive and welcoming child-friendly environment where mums can confidently return to exercise rebuilding their bodies from the inside out.
Aligning my values with other like-minded women, sharing my knowledge as I believe all women deserve to be educated and informed on choices and the importance of the correct prenatal and postnatal care guidelines with exercise while protecting their pelvic floor and bodies from lifelong complications.
Experience
Chantelle is a Mum of 3 boys. Fitness became a huge part of her life in 2016 after having her 3rd child, severely overweight, and could not find a trainer in her area who had the knowledge to take her on as a client.
Chantelle decided to become qualified as a fitness professional to be more knowledgeable with what she was doing within her own training and fell in love with all things fitness and wanted to also be able to pass that knowledge onto other people who have struggled in the same department as she did.
Throughout Chantelle's time as a Trainer she has trained children, mums & older clients, male & female, boxing, group training; but her wish has always been to become a women’s fitness specialist.
Over the past 5 years, Chantelle has offered different sorts of group training both in and out of the gym environment. Within the last year, her focus has switched to focusing more on personal training and helping women achieve their specific goals.
QUALIFICATIONS
Personal Trainer
Group Instructor
Group Exercise Leader
First Aid & CPR
DELIVERY OF SKILLS & KNOWLEDGE
Nutrition Support | Body Composition
Pre & Post Natal / Women
Boxing | Martial Arts for Fitness
Older Adults
Instruct movement programs to children aged 5-12 years and Instruct exercise to young people ages 13-17 years.
Student Mentoring
Qualifications
Fitness Qualifications
Industry Registration
First Aid Qualifications
6 Reviews
it’s always a challenge and fun and never the
same thing twice. Chantelle supports your goals and is filled with great
knowledge and understanding! I have been with Chantelle for 9 or so months
now and really recommend her to anyone at any fitness level and goal! I do tell
people all the time to talk to her amazing women who I’m blessed to be
trained by.
& helps you get results. All while keeping it positive &
fun!
the training sessions are fun friendly
and challenging and you are encouraged to do your personal best You feel
invigorated and ready to face any challenges the day or week may throw your Way.
her knowledge empathy and
passion gave me the motivation to get fit and healthy. I found Chantelle very easy
to understand when she was taking me through my work out. I would highly
recommend Chantelle to anyone looking to increase their physical fitness
through personal training
once a week after seeing a
physio due to an injury, Chantelle helped me to regain strength in my upper body
where I had limited mobility. I thoroughly enjoyed these sessions with Chantelle
and would be happy to recommend her services
Chantelle has
created my programs for gym with considerations to my pre-existing injuries to
help me gain strength an fitness safely, and during COVID-19 lockdown I was
apart of her online boot camp!!
So much support, knowledge and encouragement!
If you want a trainer who knows her stuff, drives you to do better each time and is
there for all the questions she is your gal!!!
For someone who knew nothing when signing up, Chantelle has helped me feel
confident in the gym, in my training and within myself.