North Lakes, Queensland, Australia
Exact location provided after booking.
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About Ana Paparoulas
Ana has 2 years experience as a fitness professional with over 10 years experience prior to that as a client. Ana fell in love with resistance training while at university.
After many years of feeling like a wallflower in big gyms, she joined a small studio and enjoyed encouraging new members. It was then she decided to switch career paths and studied her Certificate III and IV in Fitness in 2019, falling pregnant 3 weeks into the course. Continuing to train and work up until the COVID-19 shutdown of gyms at 34 weeks pregnant, she learnt a lot through her personal experience about exercise during pregnancy.
When returning to exercise, Ana realised there was a lack of pre- and postnatally qualified trainers in her area. After maternity leave, she decided to become the pre- and postnatal trainer that she had required. Ana is passionate about providing a comfortable, judgement free environment for women of all ages and stages to exercise safely and confidently.