Auckland, Auckland, New Zealand
Exact location provided after booking.
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About Christie Houghton
Christie created Active Soul nine years ago alongside the realisation that all too often Mums put everything else ahead of themselves – and while this has to happen sometimes – it’s easy to completely lose sight of their own needs.
Over the years, Active Soul has evolved to provide a holistic approach to women’s health, fitness and wellbeing, offering classes that cater specifically to individual needs regardless of where Mums are at on their fitness journey.
Christie is passionate about Mums looking after themselves post-pregnancy and runs a monthly course at the Parents Centre in Birkenhead educating New Mums ensuring they ‘reset, recover, restore and realise their new potential as they move to embark on their post natal fitness journey.
As a new Mum herself, Christie understands that being a Mum can be a juggling act but has an empathetic and special way of reminding all of the mums she works with that in taking time for themselves, rebuilding fitness from the inside out and enjoying a workout, they will be better equipped to deal with everyday life both physically and emotionally.
Active Soul is all about community and Christie organises two annual charity 5K events that bring people together while raising awareness and funds for chosen charities.
Just one more way Mums can get out there, moving and feeling better for it!