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We believe ALL mums deserve a Safe Return to Exercise and we believe this education should be FREE!

Enter your details to take part in the beta testing of our BRAND NEW Safe Return to Exercise for New Mums program and we will ensure ensure you are well looked after.

This program covers the FIVE key phases that are often 'left out' of any formal pregnancy or post birth education and leave new mothers feeling lost about what they should or shouldn't be doing next.

You will be provided with quality education to ensure you are able to fill in the gaps between your 6-week check-up and moving into the exercise or movement that you love.

With guest experts:

  • Dr Drew Moffrey - Obstetrician
  • Dr Nicole Highet - CEO of C.O.P.E
  • Joelene Murdoch - Women's Health Physiotherapist

Beta testing starts 1st July 2020