Join this FREE education program today.
Sign up now to take part in the BETA testing of our BRAND NEW Safe Return to Exercise® for new mums program and we will ensure you are well looked after.
We believe ALL mums deserve a Safe Return to Exercise.
This program covers the FIVE key phases that are often 'left out' of any formal pregnancy or post birth education and leave new mothers feeling lost about what they should or shouldn't be doing next.
You will be provided with quality education
Understand the gaps between your 6 week check up and exercise or movement you love
With guest experts: Dr Drew Moffrey (Obstetrician), Dr Nicole Highet (CEO of C.O.P.E), Joelene Murdoch (Women's Health Physiotherapist)