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Mum Moments – What is Pelvic Girdle Pain and how do I manage it?

Mum Moments is created by the Body Beyond Baby Affiliate team with the mission to start and have the conversations that all mums need to…

September 29th • 
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Mum Moments is created by the Body Beyond Baby Affiliate team with the mission to start and have the conversations that all mums need to be having but often aren’t.

In this week’s episode, Rachel Leman of Miss Motivator Women’s Workouts in Port Macquarie talks to Carly Groves, Physiotherapist on the topic ‘What is Pelvic Girdle Pain and how do I manage it?”

We hope you enjoy this chat!

Love Jen & all the Body Beyond Baby Affiliate team x

 

Show notes:

Find Carly: On Facebook and at Port Macquarie Physiotherapy.

And to check out Rachel’s profile go here.

 

The Body Beyond Baby Affiliate team is a collection of Fitness Professionals that operate with autonomy under their own brand but choose to come together under the Body Beyond Baby umbrella with the shared mission of leading the change within the Fitness Industry to ensure all women are safely and effectively looked after once they become a mother.

They know that together they can reach more women than if they go it alone AND their mission is stronger and their voices are louder.

After having a baby it is important that you know what exercises are safe and effective as well as what is really going on with…

September 29th