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Motherhood

Accepting Your Post-Baby Body

How can you learn to accept (and love!) your post-baby body? Meli Comaschi-Cordoba discovers a few ways to start.

Postpartum weight-lifting – Is it safe?

Are you a weight-lifting mum? Jen gives her top tips on how to safely lift weights postpartum.

Mum Moments – How do I un-f*%k years of dieting now that I’m a mum?

Jen Dugard talks to Lulu Thompson, diet recovery coach and personal trainer on how to leave behind years of dieting and move forward as a mum.

My Top Relationship Tips – From someone who screwed it all up and was lucky enough that it got put back together

Let’s just start this article by saying I am 100% not a relationship expert. I am however a 30-something year old woman who has had a few relationships in her time.

Marley’s Mum

Almost nine years ago I gave birth to my first child. I became a mum. I became known as ‘Marley’s mum’. Two years later I also became ‘India’s mum’. I…

What’s your Motherhood Truth?

I’ve been sitting on this for a little while but have decided to dig deep and share what i’m labelling as #thetruth The truth is I love my babies with…

Frazzled

Last week I didn’t pick my kids up from school on time. In fact, I had no intention of picking them up at all. Then I got a phone call…

You are fucking amazing

It struck me the other day that many of us seriously do not recognise how amazing we are. I work with women, more specifically mums, on a daily basis. I…

Marley’s Mum

Almost nine years ago I gave birth to my first child. I became a mum. I became known as ‘Marley’s mum’. Two years later I also became ‘India’s mum’. I…

Hey Mum

Hey mum,  When you look in the mirror what do you see?  When they ask you to be in a photograph how do you feel?  What is the self talk…

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