Physical Wellbeing
My Hypertonic Pelvic Floor
So often we hear about women having a 'weak pelvic floor' but what about 'an overactive or Hypertonic pelvic floor'? Alycia Hatzi explains what that means and the implications it can have on the rest of your body, while also sharing her personal story.
4 min read
Alycia Hatzi
March 31st, 2021
