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    Broken before 9am

    As she walks toward me I see her brave face, hat pulled down, hiding her tears. I see it and I smile. At the right moment I ask if everything…

    The Postnatal New ‘Normal Debate’ – Part 2 – Cath

    I want to thank Cath for sharing her story – it is when women like Cath step up and share, that we all come together, raise awareness, and help to…

    Marley’s Mum

    Almost nine years ago I gave birth to my first child. I became a mum. I became known as ‘Marley’s mum’. Two years later I also became ‘India’s mum’. I…

    Education is Power

    I believe that education is gold. I believe that no one should ever make your mind up for you, or force you to do something. But I do believe that…

    When we Collaborate and Celebrate!

    Often we focus so much attention on the stuff we need to do better, that we forget to celebrate the stuff that we do right. So today we celebrate. We…

    I thought I was Okay

    When a woman first comes to see me, we talk through her medical questionnaire to find out a little about where she is at right now. Questions like: What kind…

    Hey Mum

    Hey mum,  When you look in the mirror what do you see?  When they ask you to be in a photograph how do you feel?  What is the self talk…

    What’s your Motherhood Truth?

      I’ve been sitting on this for a little while but have decided to dig deep and share what i’m labelling as #thetruth The truth is I love my babies…

    Do you have Abdominal Separation? – How-to-check

    We talked in our last article about what abdominal separation is. Now we go a little further and take a look at how you can do a little check for…

    What is Abdominal Separation?

    You may or may not have heard of abdominal separation and you may or may not have been assessed for separation before you left the hospital or at your six…