Motherhood

Will I ever lose the baby weight?

The health and fitness industry has come a long way in promoting what it means to be healthy but many people still spread the message that the post-baby body is flawed with the aim to get your "pre-baby body back". Louise Hurley disagrees and shares some truth bombs with the intention of helping mums accept and love where they are now.

3 min read

Louise Hurley

April 8th, 2021

How can I help my child develop a healthy body image?

In today's society, it's difficult to achieve or maintain a healthy body image with external diet culture messaging seeping in from every angle. So what can we do as parents to foster a healthy body image in our children? Sheridan Wakefield shares some practical tips.

6 min read

Motherhood

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Motherhood

Will I ever lose the baby weight?

5 simple things you can do if you feel overwhelmed as a new mum

Why is it important to practise self-care as a mum?

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