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    The Postnatal New ‘Normal Debate’ – Part 2 – Cath

    I want to thank Cath for sharing her story – it is when women like Cath step up and share, that we all come together, raise awareness, and help to…

    I thought I was Okay

    When a woman first comes to see me, we talk through her medical questionnaire to find out a little about where she is at right now. Questions like: What kind…

    Education is Power

    I believe that education is gold. I believe that no one should ever make your mind up for you, or force you to do something. But I do believe that…

    Do you have Abdominal Separation? – How-to-check

    We talked in our last article about what abdominal separation is. Now we go a little further and take a look at how you can do a little check for…

    I Have a Friend

    I have a friend and at the moment, I know she’s doing it tough. She’s a mum, just like you and I. She cares deeply for her children and her…

    You are fucking amazing

    It struck me the other day that many of us seriously do not recognise how amazing we are. I work with women, more specifically mums, on a daily basis. I…

    Broken before 9am

    As she walks toward me I see her brave face, hat pulled down, hiding her tears. I see it and I smile. At the right moment I ask if everything…

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